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      • Wednesday 25th March – Long ride to Frankies
      • Thursday 26th March – 40 or 60 mile ride
      • Friday 27th March – 30 mile ride with hill climb
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Menu
  • Home
  • Profile
  • Cycle Coaching
    • KVG Training Camp
      • Saturday 21st March Cyclopark
      • Sunday 22nd March – A ride up some different Kentish hills.
      • Monday 23rd March – Ride out to Bewl
      • Wednesday 25th March – Long ride to Frankies
      • Thursday 26th March – 40 or 60 mile ride
      • Friday 27th March – 30 mile ride with hill climb
      • Friday 27th March – Training Camp Celebratory Dinner
    • Fitness for Events
    • Performance, Multiday and Competition
    • Led Rides
    • Ask the Coach
    • Turbo Sessions
    • Group Coaching Session
    • One to One Rides
    • Climbing Course
    • Descending Course
    • Half Day Coaching
  • Testimonials
  • BeeBlog
  • Client advice
    • Your Account
    • Client Login
  • Contact

Turbo

How to interpret the data from your Heart Rate threshold test, and how to use it. 

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04/11/2018

How to interpret Turbo sessions

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02/11/2018

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