Fitness for Events

The Fitness for Events programme is aimed at Cyclists with some experience, who are looking to get faster, and improve some aspects of their cycling skillset, including climbing, descending and nutrition, with a view to overall improvement and perhaps working towards a specific event.

In order to give you the best service possible, there are limited places available on this programme.  Contact Bee to discuss your needs and how Bee can help you develop.  N.B if you have a Power Meter you will need to opt for the Performance, Multiday and Competition programme.

There is currently one space available on this programme.

Coaching Packages
First Month£135
Thereafter£75
Minimum Commitment6 Months
Notice period after 6 months1 month rolling
Suitable ForAll cyclists looking to improve and develop from simply riding to training on a bike.
COACHING SERVICES
Meeting to discuss goals/plans✔︎
Individual Bespoke Personal Coaching Plan✔︎
Lifestyle Analysis & Help Time Planning✔︎
Goal Setting & goal Management Support✔︎
1:1 call to plan/review/discuss1 per month
(15 mins) 
Daily Sessions delivered via Training Peaks✔︎
Training Set in Zones HR or PowerHR Only
Regular Field Testing to Record Progress✔︎
Email / Text support Office hours. Regularly.
ANALYSIS
Analysis of data files provided on TP by client
Tactical analysis & tactical development planning
Equipment Needed
Garmin or similar for up-loadable training data recording ✔︎
Road bike, helmet, clipped in shoes etc✔︎
Turbo trainer / access to Watt bike✔︎
Power meter