The Fitness for Events programme is aimed at Cyclists with some experience, who are looking to get faster, and improve some aspects of their cycling skillset, including climbing, descending and nutrition, with a view to overall improvement and perhaps working towards a specific event.
In order to give you the best service possible, there are limited places available on this programme. Contact Bee to discuss your needs and how Bee can help you develop. N.B if you have a Power Meter you will need to opt for the Performance, Multiday and Competition programme.
I have created 3 spaces on this programme, starting 1st April. Please contact Bee to discuss, and to be added to the waiting list.
| Coaching Packages | |
|---|---|
| First Month | £145 |
| Thereafter | £75 |
| Minimum Commitment | 6 Months |
| Notice period after 6 months | 1 month rolling |
| Suitable For | All cyclists looking to improve and develop from simply riding to training on a bike. |
| COACHING SERVICES | |
| Meeting to discuss goals/plans | ✔︎ |
| Individual Bespoke Personal Coaching Plan | ✔︎ |
| Lifestyle Analysis & Help Time Planning | ✔︎ |
| Goal Setting & goal Management Support | ✔︎ |
| 1:1 call to plan/review/discuss | 1 per month (15 mins) |
| Daily Sessions delivered via Training Peaks | ✔︎ |
| Training Set in Zones HR or Power | HR Only |
| Regular Field Testing to Record Progress | ✔︎ |
| Email / Text support | Office hours. Regularly. |
| ANALYSIS | |
| Analysis of data files provided on TP by client | ✘ |
| Tactical analysis & tactical development planning | ✘ |
| Equipment Needed | |
| Garmin or similar for up-loadable training data recording | ✔︎ |
| Road bike, helmet, clipped in shoes etc | ✔︎ |
| Turbo trainer / access to Watt bike | ✔︎ |
| Power meter | ✘ ( clients with a power meter will need to sign-up to the performance plan) |
