This programme is aimed at Cyclists who are preparing for a specific event(s). Big challenges, races, time trials and triathlons.
The programme includes motivation, support, feedback and specific preparation for your event, and your skills. Performance-related results are guaranteed.
In order to give you the best service possible, there are limited places available on this programme. Contact Bee to discuss your needs and how Bee can help you develop.
I have created 2 spaces for this programme, starting 1st April. Please contact Bee to discuss, and to be added to the waiting list.
|Minimum Commitment||6 Months|
|Notice period after 6 months||1 month rolling|
|Suitable For||Cyclists who are preparing for a specific event(s). Big challenges, races, time trials, triathlon. Those with a power meter, and those who value regular contact and individual support.|
|Meeting to discuss goals/plans||✔︎|
|Individual Bespoke Personal Coaching Plan||✔︎|
|Lifestyle Analysis & Help Time Planning||✔︎|
|Goal Setting & goal Management Support||✔︎|
|1:1 call to plan/review/discuss||1 per week Monday afternoon/ Tuesday morning.
|Daily Sessions delivered via Training Peaks||✔︎|
|Training Set in Zones HR or Power||HR & Power|
|Regular Field Testing to Record Progress||✔︎|
|Email / Text support||Unlimited|
|Analysis of data files provided on TP by client||Weekly|
|Tactical analysis & tactical development planning||✔︎|
|In Race support (as optional extra)||✔︎|
|Garmin or similar for up-loadable training data recording||✔︎|
|Road bike, helmet, clipped in shoes etc||TT Bike if Appropriate|
|Turbo trainer / access to Watt bike||✔︎|