Contact Bee to discuss or purchase any of the following training plans.
Coaching Packages | |||
---|---|---|---|
Cost per month | Bronze | Silver | Gold |
Spaces Available | 2 | 1 | Currently full |
Minimum Commitment | 6 Months | 6 Months | 6 Months |
First Month | £130 | £160 | £245 |
Thereafter | £70 | £100 | £185 |
Notice period after 6 months | 1 month rolling | 1 month rolling | 1 month rolling |
Suitable For | Cyclists with some experience, looking to get faster, and improve some aspects of their cycling skillset, climbing, descending, nutrition etc. | Cyclists who are preparing for a specific event(s). Big challenges, races, time trials, triathlon. Includes: motivation, support, feedback and specific preparation to your event, and your skills. Performance related results guaranteed. | Cyclists who are racing regularly, needing regular almost daily support, data analysis and contact. A very high level of coach support is provided. |
COACHING SERVICES | |||
Meeting to discuss goals/plans | ✔︎ | ✔︎ | ✔︎ |
Individual Bespoke Personal Coaching Plan | ✔︎ | ✔︎ | ✔︎ |
Lifestyle Analysis & Help Time Planning | ✔︎ | ✔︎ | ✔︎ |
Goal Setting & goal Management Support | ✔︎ | ✔︎ | ✔︎ |
1:1 call to plan/review/discuss | 1 per fortnight (15 mins) | 1 per week (15 mins) | 1 per week (30 mins) |
Daily Sessions delivered via Training Peaks | ✔︎ | ✔︎ | ✔︎ |
Premium Training Peaks Account included | ✘ | ✔︎ | ✔︎ |
Training Set in Zones HR or Power | HR Only | HR & Power (If meter used) | HR & Power |
Regular Field Testing to Record Progress | ✔︎ | ✔︎ | ✔︎ |
Email / Text support | Weekly | Unlimited | Unlimited |
ANALYSIS | |||
Analysis of data files provided on TP by client | ✘ | Weekly | Daily |
Tactical analysis & tactical development planning | ✘ | ✔︎ | ✔︎ |
In Race support (as optional extra) | ✘ | ✔︎ | ✔︎ |
Equipment Needed | |||
Garmin or similar for up-loadable training data recording | ✔︎ | ✔︎ | ✔︎ |
Road bike, helmet, clipped in shoes etc | ✔︎ | TT Bike if Appropriate | TT Bike if Appropriate |
Turbo trainer / access to Watt bike | ✔︎ | ✔︎ | ✔︎ |
Power meter | ✘ | Optional/Encouraged | Compulsory |