Contact Bee to discuss or purchase any of the following training plans.
| Coaching Packages | |||
|---|---|---|---|
| Cost per month | Bronze | Silver | Gold |
| Spaces Available | 2 | 1 | Currently full |
| Minimum Commitment | 6 Months | 6 Months | 6 Months |
| First Month | £130 | £160 | £245 |
| Thereafter | £70 | £100 | £185 |
| Notice period after 6 months | 1 month rolling | 1 month rolling | 1 month rolling |
| Suitable For | Cyclists with some experience, looking to get faster, and improve some aspects of their cycling skillset, climbing, descending, nutrition etc. | Cyclists who are preparing for a specific event(s). Big challenges, races, time trials, triathlon. Includes: motivation, support, feedback and specific preparation to your event, and your skills. Performance related results guaranteed. | Cyclists who are racing regularly, needing regular almost daily support, data analysis and contact. A very high level of coach support is provided. |
| COACHING SERVICES | |||
| Meeting to discuss goals/plans | ✔︎ | ✔︎ | ✔︎ |
| Individual Bespoke Personal Coaching Plan | ✔︎ | ✔︎ | ✔︎ |
| Lifestyle Analysis & Help Time Planning | ✔︎ | ✔︎ | ✔︎ |
| Goal Setting & goal Management Support | ✔︎ | ✔︎ | ✔︎ |
| 1:1 call to plan/review/discuss | 1 per fortnight (15 mins) | 1 per week (15 mins) | 1 per week (30 mins) |
| Daily Sessions delivered via Training Peaks | ✔︎ | ✔︎ | ✔︎ |
| Premium Training Peaks Account included | ✘ | ✔︎ | ✔︎ |
| Training Set in Zones HR or Power | HR Only | HR & Power (If meter used) | HR & Power |
| Regular Field Testing to Record Progress | ✔︎ | ✔︎ | ✔︎ |
| Email / Text support | Weekly | Unlimited | Unlimited |
| ANALYSIS | |||
| Analysis of data files provided on TP by client | ✘ | Weekly | Daily |
| Tactical analysis & tactical development planning | ✘ | ✔︎ | ✔︎ |
| In Race support (as optional extra) | ✘ | ✔︎ | ✔︎ |
| Equipment Needed | |||
| Garmin or similar for up-loadable training data recording | ✔︎ | ✔︎ | ✔︎ |
| Road bike, helmet, clipped in shoes etc | ✔︎ | TT Bike if Appropriate | TT Bike if Appropriate |
| Turbo trainer / access to Watt bike | ✔︎ | ✔︎ | ✔︎ |
| Power meter | ✘ | Optional/Encouraged | Compulsory |